Wednesday, December 7, 2011

Just starting :D

Hey all

Finally i got manned up to start a blog.

The blog is primary to get used to writing and to get a better understanding about the things i read and try. And to get some feedback.

Ive set som goals and i would like to tell you about them:


Tier 1:
  • To read a book about anatomy (anatomy 1 - gyldendal) before d. 21.12.2011
  • To read a book about physiology before d. 04.01.2012
  • Begin to write permanently
  • Get Jacked! :D
Tier 2:
  • To read Starting Strength by Mark Rippetoe
  • To read Practical Programming by Mark Rippetoe
  • To read The Strongest Shall Survive by Bill Starr
  • Keep doing the stuff in 1.3 and 1.4!
Tier 3:
  • To read Supertraining by Mel C. Siff
  • To read Science and Practice of Strength Training by Zatsiorsky
  • To read all Q&A (EFS) by "The Thinker", "Coach X", "62" and Landon Evans
  • To see EFS Buddy Morris Interview (Specially 5-9)
  • Keep doing the stuff in 1.3 and 1.4
  • To read everything else by James “The Thinker” Smith, Buddy Morris, Tom Myslinski, Landon Evans, and dive into Charlie Francis’s material.

I hope you will enjoy the blog and keep reading the updates. And maybe you could learn something and me too :D

Get Jacked! xD

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